What is the Ultimate Self Defence System?
Welcome to Krav Maga: Easy… Read More »What is the Ultimate Self Defence System?
Jose Silva
Back to School (Parents advice)
As we enter the back-to-school… Read More »Back to School (Parents advice)
Adrenaline freeze as a Human response to Danger!
Fear-induced stress is caused by hormonal changes brought on by the perception of danger. The hormones cause an elevated heart rate that affects a person’s cognitive decision-making skills. There are four instinctual reactions to fear-induced stress:
- Fight
- Flight
- Posture
- Submit
Krav Maga Southampton
Location: Pound for Pound Palace,… Read More »Krav Maga Southampton
Hit by Reality
This blog started has a facebook post but I’ve got carried on and decided to create a Blog post instead.
Back in 2012 I’ve received a very particular phone call from someone that wanted to be a bodyguard.
This guy changed jobs and moved from Cambridge to Southampton so he could train with me and pursue his dream. Within 6 months he was training 3 times a week and never missed a training session. This guy had a big problem, EGO, there was no way he could go anywhere or reach his dreams with the attitude.
I was saved by Krav Maga Instructors
I recently flew with KMG Airlines, however, the flight was interrupted by a “small” disaster, terrorists hijacked the plane. The two-hour hijacking saw the passengers marched up and down the plane by terrorists wielding handguns and Tasers.Read More »I was saved by Krav Maga Instructors
Ways you never knew Krav Maga could help you
Throughout my Krav Maga training I’ve began to realize that Krav Maga can help you in so many ways. Obviously, as a self-defence system it can save your life and I could spend hours explaining techniques to you, but in this article I’m going to explain a few ways that Krav Maga can help you, sometimes without you even realizing it.
I’ll start with what I consider to be the more obvious things, and then look at the more complex ways it can help you.
No Fear Academy is expanding!
With the high demand of our Self Defence Krav Maga classes, No Fear Academy is expanding.
We are very please to announce the launch of No Fear Academy classes in Salisbury at the Hampton Park Pavillion on the 16th of February 2015 under the watchfull eye of our NFA Instructor Adam Holmes.
A very interesting and unique experience
A large part of Krav Maga is being prepared for the unexpected and being ready wherever you are. So it would make sense to try and train in different environments and conditions, which is why No Fear Academy’s outdoor series is an excellent idea.